Title: Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy, Author: Shana Minei Spence Pre-Order Now
Title: You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts, Author: Adam Bornstein
Title: The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing, Author: Jessie Inchauspé
Title: Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer, Author: William W Li MD
Title: I'm So Effing Hungry: Why We Crave What We Crave - and What to Do About It, Author: Amy Shah
Best Books of 2023
Title: Young Forever: The Secrets to Living Your Longest, Healthiest Life, Author: Mark Hyman MD
Title: Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina, Author: Lo Bosworth
Title: The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self, Author: Khnum
Title: How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss, Author: Katrina Ubell MD
Title: The 14 Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies, Author: J. J. Smith
Title: 21-Day Keto Magic: Eat Healthy, Burn Fat, Lose Weight, and Keep It Off, Author: Michael Mosley
Best Books of 2022
Title: The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond, Author: Stephen Perrine
Title: Drop Acid: The Surprising New Science of Uric Acid-The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health, Author: David Perlmutter MD
Title: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, Author: William Davis M.D.
Title: Eat Right for Your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy, Author: Maggie Berghoff
Title: The 17 Day Kickstart Diet: A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits, Author: Mike Moreno MD
Title: Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy, Author: Daryl Gioffre
Title: This Is Your Mind on Plants, Author: Michael Pollan
Title: Mind Your Body: 4 Weeks to a Leaner, Healthier Life, Author: Joel Harper
Title: Intermittent Fasting Basics for Women: The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting, Author: Lindsay Boyers

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