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High Yoga: Enhance Yoga with Cannabis and CBD Treatments for Relaxation, Healing, and Bliss (Gift for Yoga Lover, Cannabis Book for Stress and Anxiety Relief)

High Yoga: Enhance Yoga with Cannabis and CBD Treatments for Relaxation, Healing, and Bliss (Gift for Yoga Lover, Cannabis Book for Stress and Anxiety Relief)

by Darrin Zeer
High Yoga: Enhance Yoga with Cannabis and CBD Treatments for Relaxation, Healing, and Bliss (Gift for Yoga Lover, Cannabis Book for Stress and Anxiety Relief)
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High Yoga: Enhance Yoga with Cannabis and CBD Treatments for Relaxation, Healing, and Bliss (Gift for Yoga Lover, Cannabis Book for Stress and Anxiety Relief)

High Yoga: Enhance Yoga with Cannabis and CBD Treatments for Relaxation, Healing, and Bliss (Gift for Yoga Lover, Cannabis Book for Stress and Anxiety Relief)

by Darrin Zeer

Overview

High Yoga guides readers on combining yoga and marijuana for a healing and blissful practice.

In this all-levels handbook, expert yoga instructor Darrin Zeer distills the ancient tradition of using marijuana to enhance yoga practice.

Simple-to-follow instructions and illustrations for each pose are presented alongside weed strain recommendations, tips for safe consumption, and therapeutic benefits.

• Pairs yoga and weed for an all-levels audience
• Helps improve clarity, relaxation, and stress relief
• Inviting, encouraging, and accessible to all yogis

Yogis have been pairing marijuana with yoga for centuries, and High Yoga is your guide to incorporating cannabis into your modern practice.

From those just getting started on the mat to seasoned practitioners looking to enrich their practice, this book makes it easy to relax the mind, ease the body, and lift the spirit.

• A great gift for anyone who loves yoga, marijuana, CBD, meditating, and mindfulness
• Ideal for both novice and experienced yogis alike who are seeking a new way to practice
• Add it to the shelf with books like Ganja Yoga by Dee Dussault and Georgia Bardi, The Cannabis Health Index: Combining the Science of Medical Marijuana with Mindfulness Techniques To Heal 100 Chronic Symptoms and Diseases by Uwe Blesching, and Inner Engineering: A Yogi's Guide to Joyby Sadhguru

Product Details

ISBN-13: 9781452176635
Publisher: Chronicle Books
Publication date: 07/09/2019
Pages: 144
Sales rank: 1,118,593
Product dimensions: 6.10(w) x 8.20(h) x 0.70(d)

About the Author

Darrin Zeer (also known as "Yogi-D") is a certified yoga teacher and yoga therapist based in Colorado. He leads High Yoga retreats throughout the year, combining yoga and meditation with marijuana use. Zeer is the author of eight books, including the bestselling Office Yoga.

Table of Contents

Introduction: The Soul-Altering Power of Cannabis and Yoga 8

High Yoga Healing Ceremony 14

BE: Relax Ganja Flow Practices for the First Root Chakra 20

FEEL: Healing Ganja Flow Practices for the Second Sacral Chakra 38

ENERGIZE: Power Ganja Flow Practices for the Third Solar Plexus Chakra

OPEN: Love Ganja Flow Practices for the Fourth Heart Chakra

SHARE: Connected Ganja Flow Practices for the Fifth Throat Chakra 90

SEE: Creative Ganja Flow Practices for the Sixth Third-Eye Chakra 108

FREE: Wise Ganja Flow Practices for the Seventh Crown Chakra 124

Acknowledgments 143

About the Author 144

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Related Subjects

Diet, Health & Fitness
Alternative Medicine & Natural Healing
Exercise & Fitness
Yoga
Diet, Health & Fitness
Alternative Medicine & Natural Healing
Exercise & Fitness
Yoga

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