Everyday Yoga: 50 Poses for Healing & Relaxation

Paperback

$12.95

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Available for Pre-Order. This item will be released on October 1, 2024
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Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!

Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand
Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga
Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis
Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation
A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day

ISBN-13:	9780762487813
Publisher:	Running Press Book Publishers
Publication date:	10/01/2024
Series:	RP Minis
Pages:	64
Product dimensions:	2.88(w) x 3.75(h) x (d)

Jessie Oleson Moore is a cookbook author and the blogger behind CakeSpy.

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