Formed using guidelines given in the scriptures, the Daniel Fast diet is being popularly followed around the world by people who want to find health and spiritual peace at the same time. In this beginner's guide, you will learn everything you need to know about the Daniel Fast diet, including:

What is Daniel Fast diet and why is it so popular?
Health and Spiritual benefits of this diet
Foods allowed on this fast diet
A guide to planning your meals
Recipes for Daniel Fast including breakfast recipes, lunch recipes, dinner recipes, snacks and desserts recipes
So, read on to find out how to achieve the best of physical and mental health using the Daniel Fast Diet in this step by step guide for beginners.